CARPE DIEM COACHING AND REBOUND SPORTS PERFORMANCE LAB PRESENTS:
A FALL CYCLING ASSESSMENT CAMP in Hood River Oregon September 20-23, 2007
Whether you’re wrapping up your season, getting ready for cross or wondering how you can train better this winter. Join 2 time US Pro Road Race Champion Bart Bowen and the rest of the Rebound SPL team for a cycling assessment camp.
Our experts will give you insights into sports nutrition, bike fit, bike handling, increasing your VO2 max, strength training, and more. Come ride the amazing roads in and around the Columbia River Gorge and Mt Hood and experience all that central Oregon and the Cascades have to offer; beautiful weather, epic rides and cutting edge training knowledge.All while being treated like a pro with full sag wagon support, a massage, a mechanic to clean and tune bikes daily, breakfast and lunch, hotel accommodations and airport pickup included.
For more information give us a call at
Rebound Sports Performance Lab (541-585-1500).
There are only 20 spots available, so reserve your spot today.
Cost:
$775 with double occupancy accommodations
$1075 with single occupancy accommodations
What’s included:
Functional Lactate testing on each ride and zone recommendations
1/2 hr Individual Assessment with Bart Bowen
Strength Training Presentation
Bike fit and pedaling efficiency Presentation
Sports nutrition presentation and body comp for each athlete.
Massage
4 nights Accommodations w/ Breakfast
Lunch all 4 days
Full bike support
4 fun supported rides
About our Team:
Bart Bowen: Director of Carpe Diem Coaching Dave Cieslowski: Endurance Athletes coach and mechanic Scott Yount: Massage Therapist
